What others say
about us

Working with Mr. Amar Salunkhe completely changed my relationship with food. I came in feeling overwhelmed by conflicting information and unsure about what my body really needed. Through our consultations, he helped me understand how to fuel myself properly, set realistic goals, and make sustainable changes. I’ve noticed increased energy, improved digestion, and a greater sense of well-being. I’m finally confident in my food choices without feeling restricted. I can’t recommend this experience enough—it’s been truly empowering!

– Sayali , Mumbai

I had the pleasure of working with Mr. Amar for a personalized nutrition consultation, and it was truly a transformative experience. His deep knowledge of nutrition, combined with a practical and compassionate approach, helped me understand my body’s needs in a way I never had before. Mr. Amar took the time to listen to my concerns, assess my lifestyle, and create a plan that was both realistic and effective. Within just a few weeks, I noticed improvements in my energy levels, digestion, and overall well-being. What sets Mr. Amar apart is his genuine commitment to his clients’ health. He didn’t just offer a diet plan—he offered guidance, encouragement, and education that empowered me to make lasting changes. I highly recommend Mr. Amar to anyone seeking to improve their health through nutrition. His expertise and support make all the difference!

– Abhinav, Pune

Hey, Amar just wanted to tell you , your advice on body heat reduction worked wonders on me. this problem of rashes and a sudden increase body heat during summer each year had started giving so much stress, I was not able to focus on my day to day chores, studies etc. but you made me trust the process and today is a day 3 of following what you said and here I am with lot of reduced rashes, I am  able to study continuously instead of washing my face, arms with cool water every hour. Thanks man. I am back to my normal routine.

Ms. Shubhada

I took Mr. Amar’s weight management plan to lose weight, and it really worked for me. His advice was easy to follow and the meal plan was simple, healthy, and fit into my daily routine. I started losing weight in a healthy way and felt more energetic and active. Mr. Amar guided me at every step and made changes to the plan when needed. That helped me stay motivated and on track. Thanks to his support, I now eat better, feel better, and have more confidence. I’m really happy with the results and would recommend his plan to anyone trying to lose weight.

Mr Shrikant

I joined Mr. Amar’s program to manage my thyroid and lose weight. I was always tired and gaining weight despite trying different diets. His personalized plan helped me understand what my body actually needed. The food suggestions were practical and suited my routine as a working mom. In just a few weeks, I started feeling more energetic and my thyroid levels began improving. Mr. Amar kept in touch regularly, adjusted my plan, and answered all my questions patiently. I feel more in control of my health now. I’m truly thankful for his constant support and highly recommend his approach to anyone struggling with thyroid or hormonal issues.
– Mrs. Sunita R.

I approached Mr. Amar for help with my gut health and immunity. I used to fall sick frequently and had constant bloating and discomfort. His gut-friendly nutrition plan changed everything for me. The meals were easy to prepare and included ingredients I was already familiar with. Within a month, my digestion improved, and I stopped getting those random energy crashes. The best part was how flexible and understanding Mr. Amar was—he kept encouraging me and shared many small tips that made a big difference. Today, I feel healthier, more focused, and haven’t been sick in months. I’m really grateful for his guidance.
– Mr. Rakesh Mehta